Baked bolognaise
15 Mar
I took some of my favourite baked bolognaise around to a friend whose ill husband has lost his appetite – and he ate two helpings! She asked me to share the recipe, so I’ll reveal all below the break… . What’s nice about this sauce is that you can just scale up this recipe until it fills your biggest ovenproof container, and freeze the leftovers for quick suppers or gifts for busy friends – it survives the freezer very well. It’s also good on sandwiches for lunch the next day.
Admittedly, I saw this on a Jamie Oliver show about eight years ago and remembered it, but I think I’ve probably tweaked it quite a bit over the years. It’s garlic-free, because Arthur hates garlic, but so packed with tomatoey goodness and rosemary undertones, that you really don’t miss it. If you do, just add a clove or two to the onions.
Baking the sauce allows the tomato flavour to really develop and makes the mince nice and juicy. It’s vastly superior to a stove-top bolognaise, I think.
Baked bolognaise
Serves four
one tbls olive oil
one big onion, finely chopped
half tsp dried chili flakes
one tsp brown sugar
one tsp balsamic vinegar
65g tin of tomato paste
300g beef mince
200g pork mince
small glass red wine
two heaped tbls Ina Paarman sundried tomatoes in oil, chopped
425g tin of whole tomatoes
two smallish sprigs of fresh rosemary
salt and pepper
500g spaghetti
grated Parmesan cheese, to serve
In a pot with ovenproof handles heat up the olive oil and then add the onions and slowly sweat till translucent. (You can also cook this in a normal pot, and transfer it to an ovenproof dish later). Add the chili flakes, brown sugar and balsamic and allow to caramalise.
Add the tomato paste and cook briefly. Then add the mince in a couple of batches, to brown. Once browned, toss in the red wine and allow the alcohol to burn off, then add the chopped sundried tomatoes and tin of whole tomatoes. Stir to combine, breaking up the whole tomatoes, and season with salt and pepper.
Cut a piece of baking paper to cover the top of your ovenproof pot. Tuck a couple of springs of rosemary into the sauce and then cover with the paper, pushing down around the edges of the sauce to seal.
Put the pot into an 180°C oven and bake for an hour. Get your spaghetti boiling 10 minutes before the timer goes. Take your sauce out of the oven and carefully take off its paper lid. It’ll look quite dry on top, with orangey red bubbles of tomato sauce hinting at the juicyness underneath. Lift out the rosemary stalks, give the sauce a good sir and serve on the spaghetti, with grated cheese.
Variations:
Use mixed beef and ostrich mince, available at Pick’n'Pay, and add a few chopped rashers of bacon when frying the onions.
Add a couple of chopped anchovies near the beginning of cooking for extra savouryness.
Add a couple of grated carrots and/or courgettes to bulk up the sauce and add veggie-vites (great for picky kids).
Add chopped mushrooms for extra low fat meatiness.
Add a little bit (100g) of very nutritious chopped liver or liver paste – this doesn’t make the sauce “livery”, but gives it a silky texture after baking.
*Thanks to Catmiz for the Flckr pic.
